I am very interested in the mental health benefits that art provides. Before I dug deeply into visual art, music was my primary way to escape and it provided me an outlet to relax. I could pickup my guitar for ten minutes and find myself breathing more deeply while resetting any negative thoughts swirling around my head.

So, as I explored the idea of creating a fun art school, I also read a lot about the mental / physical benefits of art making. Take a look at the this video from the artist Ross Simonini. Ross takes the aspect of using art to develop neural balance to a different level…he paints with all four limbs!!! Yes, both hands and feet!!!!!

Ross is an extraordinary guy. I had a chance to visit his studio last year and we decided to show his artwork here at One River. That exhibition opens this Saturday and Ross will be onsite talking about his practice and how art making can lead to an awakening of new pathways that promote brain development and creative growth.

Contemporary Art is about exploring new ideas, materials and processes to express yourself. Ross Simonini is a true artist: musician, poet, writer and visual artist. He also is an inspiration to me and is one of the most genuine people you will ever meet. Come by this Saturday from 1-3:30PM to meet Ross, check out his exhibition and try out some fun things.

Matt Ross
Founder
#MondayThoughts #RossSimonini #OneRiverExhibitions
matt@oneriverschool.com